38.4 F
Birmingham, Alabama
Thursday, November 23, 2017
Home Authors Posts by Madison Cleckler

Madison Cleckler

Madison Cleckler
4 POSTS 0 COMMENTS
Madison created maternal fitness program called Madison's Momma's that features both Pre/postnatal classes and Mom & Baby classes. She earned her ACE personal training certification in 2015 and is an NASM-certified women's fitness specialist, and a JMG Fitness Consulting certified postnatal fitness specialist. With these specialties, she is on a mission to create a world of strong moms who love and appreciate the things their bodies have done and can do. You can find out more about her classes via the website in her bio.
mom candy

Food Freedom for the Holidays

In the fitness industry Halloween means it’s time to have “the talk” about avoiding candy and creating workouts to shed those candy pounds. Then...
Postpartum Exercise

When and how to incorporate exercise after baby

You just welcomed your new bundle of joy and maybe now you're wondering when, or how, to get back into exercise. As a postnatal...
madison squatsvideo

Building Your Core with Squats

As a mommy your day involves tons of bending, lifting, and squatting! This exercise video will give you some simple tips on how to...
Madison's Mommas

Madison’s Mommas

My Journey to Fitness, Wellness, and Passion My weight was a constant battle growing up, mostly being on the heavy end of the spectrum. In...